Resources

Call 988 for suicide and mental health emergencies
* TTY users can use their preferred relay service or dial 711 then 988

Scan the QR code for 30 free sessions of meditation provided by The Way

SAMHSA's National Help Line 

(Substance Abuse and Mental Health Services Administration)

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This Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish.


1-800-662-HELP (4357)

TTY: 1-800-487-4889

OR

Text your zip code to: 435748 (HELP4U)

Abuse/Assault/Violence Help Lines:

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National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522


National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453

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National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat